Online Offerings

What's going on in the My Yoga People world

Friday Morning Yoga

Online yoga sessions run every Friday at 9.30 AM CEST!

Enhance your flexibility, strength, and mindfulness from the comfort of your home. Links below

Discovery Call with Mariza

I would love to take the time to get to know you! Please sign up below to book a 15 minute discovery call and we can go through any questions you have about the course

Intro to TT online Workshop (3hrs)

A 45 minute yoga practice followed by a sample lecture from TT and Q&A section at the end...

thank you for the class this morning, it makes me realise that every time I take one of your classes, it feels so easy to reconnect and to soften.

Alexa Young, CA